That makes them pretty important tools, tools you need to keep sharpened throughout your life.  Fixing an advanced eyesight problem is tricky at best, but taking steps to prevent eyesight degeneration is fairly easy – you may even already be protecting your eyes without knowing it.

Antioxidants play an important role in protecting your vision.  In particular, Vitamins A, E, and C have been shown to combat age-related macular degeneration (AMD), and cataracts.  Essential fatty acids (EFAs) have also been shown to support eye health.  To protect against glaucoma, Vitamin C and ginkgo biloba are recommended and have been used in treatments on patients who already have the disease.  For patients with retinopathy, ginkgo biloba is again recommended.
1. A normal atom - such as this oxygen atom - has a stable number of electrons orbiting its nucleus.

2. Free radicals raid stable atoms of electrons.

3. Antioxidants replace the lost electrons, but unlike other types of atoms, do not become charged when giving up electrons.

For more information about Antioxidants, read page 22 of this month’s VitaJournal
or visit www.trivita.com to download.

Taking antioxidant supplements is one way to help prevent and sometimes support the fight against eye diseases, but you will need a strong nutritional base in order to get the best effect out of your supplements.  Meals that include tomatoes and fish, for example, will have high levels of lycopene and essential fatty acids, both of which promote eye health.
Free radicals can damage every part of your body, and your eyes are no exception.  In order to defend against such attacks, use TriVita’s Super Antioxidant Complex™.  The antioxidants will bolster your immune system and help protect your vision.

To learn more, click here.
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