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 |  | | | | Eating fruits in season is a wonderful way to enjoy fresh flavors while you can. Enjoy these summer fruits at your next family picnic, or for an anytime snack. | |  | | | | Cantaloupe ? In season from June to August, this tasty melon makes more than a beautiful summer salad. Cantaloupe contains a lot of Vitamin A, making it great for eye health. It also contains Vitamin C, potassium and folate. So go find your melon baller and whip up a delicious salad! | | Strawberries ? Whether you add them to your morning cereal, eat them with a bit of dark chocolate drizzled on top, or include them in a fruit smoothie, strawberries are good anytime. Packed with Vitamin K, manganese and Vitamin C, this favorite summer berry is at its best from April through July. | | Watermelon ? Ripest in the summer, a warm-weather get-together just wouldn't be the same without slices of this fun and refreshing treat. An excellent source of Vitamin C, watermelon is also a very good source of Vitamin A and B-6. | | Apples ? Crisp, sweet and refreshing, apples are packed with Vitamins C, K and dietary fiber. And a new study shows Red Delicious may have more antioxidants than other types, though all are good for you. The study was published in the Journal of Agriculture and Food Chemistry , in the June 29th issue. | Fun tip: For a refreshing snack by the pool, make Fruit-Kabobs! Simply cut up your favorite fruits into bite-sized pieces and skewer them together. | | | | |  | |  | | Do you eat 5-9 servings of antioxidant-packed fruits and veggies every day? Get the antioxidants you need to protect your health with TriVita's Super Antioxidant Complex?. It's the doctor-formulated way to neutralize harmful free-radicals. | | | | | | |  | | |  |  |  | Brought To You By:
TriVita Independent Business Affiliate
Tania Chin, ID# 13125483. | |
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